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Training Log Archive: Leakie

In the 1 days ending Jan 10, 2012:

activity # timemileskm+m
  Running1 45:47 5.16(8:53) 8.3(5:31) 40
  Total1 45:47 5.16(8:53) 8.3(5:31) 40

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Tu

Tuesday Jan 10, 2012 #

1 PM

Running 45:47 [3] 8.3 km (5:31 / km) +40m 5:23 / km

Down through Newthorpe, along the main road to Sherburn (bit scary, no path) and then back up home. Lovely.

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