Training Log Archive: LeakieIn the 1 days ending Apr 6, 2011:
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Wednesday Apr 6, 2011 #
10 AM
S&C 40:00 [1]
Allowed myself an extra few hours sleep & did a combination of S&C/Pilates at home instead. Basically all the new warm up & then roller, glutes & core work
1 PM
Gym 1:00:00 [2]
Good session, took maps & got my legs moving