Training Log Archive: LeakieIn the 1 days ending Mar 17, 2011:
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Thursday Mar 17, 2011 #
11 AM
Swimming 40:00 [2]
5 PM
Running 28:00 [3] 4.9 km (5:43 / km)
Shins are much better again, just in time for the weekend :)
Short run before my conference with a map of Gullane, looking through different routes & visualising it all. Ended with some strides.
Short run before my conference with a map of Gullane, looking through different routes & visualising it all. Ended with some strides.