Training Log Archive: LeakieIn the 1 days ending Feb 20, 2011:
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Sunday Feb 20, 2011 #
12 PM
Orienteering warm up/down 20:00 [1]
Orienteering 1:01:00 [3] 8.8 km (6:56 / km) +170m 6:19 / km
RR event at Lanton - much better! Really maintained focus on planning every leg and executing it well rather than running beyond my navigation. Got some pretty horrendeous blisters about 2/3 the way round but great until then. Can't even put into words how amazing it is to be able to orienteer without bad shin pain. Got about 6 weeks now to really get myself sorted out & mentally prepared to race.