Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Feb 16, 2011:

activity # timemileskm+m
  S&C1 1:00:00
  Bike2 38:00
  Total2 1:38:00

«»
1:38
0:00
» now
We

Wednesday Feb 16, 2011 #

7 AM

S&C 1:00:00 [2]

Pretty tough one this morning but still loved it, lots of glutes & abs & falling off rollers & snapping therabands. Felt good to push myself a bit more & forget about my stressful day ahead.

Bike warm up/down 8:00 [1]

Couldn't be bothered to bike back as well in the rain
3 PM

Bike 30:00 [1]

No free time this afternoon yet still had to venture out to Mary Erskine's since the idiot in charge refused to return my calls/emails. Luckily we're good to go now, phew!

« Earlier | Later »