Training Log Archive: LeakieIn the 1 days ending Feb 15, 2011:
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Tuesday Feb 15, 2011 #
6 PM
Running warm up/down 20:00 [2]
Jogged from the flat to intervals & home
Running intervals 29:30 [4] 6.1 km (4:50 / km)
2*2km 9:13, 9:15
2*1km 4:03, 4:00
Hard work, nobody running my pace so found it hard to stay motivated
2*1km 4:03, 4:00
Hard work, nobody running my pace so found it hard to stay motivated