Training Log Archive: LeakieIn the 1 days ending Feb 5, 2011:
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Saturday Feb 5, 2011 #
9 AM
Running warm up/down 15:00 [2]
Bit of a jog & strides to keep warm, with kirstin & jet
Running race 21:30 [5] 5.0 km (4:18 / km)
Edinburgh 5km park run
A lot harder work than I was expecting, especially into the wind at the end since it was along the coast. Aiming for a sub 21min so some work to do speed wise over the coming months. Ran with Jet the whole way which was very motivating, glad we ventured out :)
A lot harder work than I was expecting, especially into the wind at the end since it was along the coast. Aiming for a sub 21min so some work to do speed wise over the coming months. Ran with Jet the whole way which was very motivating, glad we ventured out :)