Training Log Archive: LeakieIn the 1 days ending Jan 11, 2011:
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Tuesday Jan 11, 2011 #
11 AM
Running 30:00 [2] 4.9 km (6:07 / km)
Really nice chilled jog round the meadows after morning lectures. Ended with some drills and a few strides. No pain.
2 PM
Gym 40:00 [2]
Nice session after podiatry, some cross training and core stuff.
Mega super jolly today :) All is looking good on the leg frontage and my posture and running style have greatly improved, whoopa!
Mega super jolly today :) All is looking good on the leg frontage and my posture and running style have greatly improved, whoopa!
C • leg 2