Training Log Archive: LeakieIn the 1 days ending Dec 25, 2010:
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Saturday Dec 25, 2010 #
8 AM
Running 25:00 [2]
Lovely morning run around the woods with mother in the snow, shin kind of aching a wee bit but not terrible. Did 3x15sec steep hill sprints to finish.
Make me feel slightly less guilty about eating excessive amounts of dinner later on!
Make me feel slightly less guilty about eating excessive amounts of dinner later on!
6 PM
S&C 20:00 [3]
Foam roller for christmas! So did exercises and some core work