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Training Log Archive: Leakie

In the 1 days ending Nov 23, 2010:

activity # timemileskm+m
  Gym1 55:00
  Total1 55:00

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Tu

Tuesday Nov 23, 2010 #

Note

Got my insoles and they feel AMAZING!
C • insoles 2
2 PM

Gym 55:00 [2]
(sick)

Cross training not too hard, HR around 130bpm. Still not great so I don't want to push my luck and train twice today

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