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Training Log Archive: Leakie

In the 1 days ending Oct 28, 2010:

activity # timemileskm+m
  Running1 42:00 4.47(9:23) 7.2(5:50)
  Gym1 40:00
  Total2 1:22:00 4.47 7.2

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1:22
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Th

Thursday Oct 28, 2010 #

11 AM

Gym 40:00 [2]

Nice bit of cross training to de stress after my epic essay writing session yesterday & the panic of oversleeping this morning
5 PM

Running 42:00 [3] 7.2 km (5:50 / km)

Apparently I am supposed to start running again so went for an easy jog round the meadows. Kind of twinged every now and then but not terrible.

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