Training Log Archive: LeakieIn the 1 days ending Sep 10, 2010:
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Friday Sep 10, 2010 #
Orienteering warm up/down 25:00 [2]
Orienteering race 17:35 [4] 3.3 km (5:20 / km) +20m 5:10 / km
PWT qualification race, scone palace
pretty scrappy, didn't plan ahead enough & messed up no.3 a lot. enjoyable though & shin held up okay. not running tomorrow because of hard surfaces.
pretty scrappy, didn't plan ahead enough & messed up no.3 a lot. enjoyable though & shin held up okay. not running tomorrow because of hard surfaces.