Training Log Archive: LeakieIn the 1 days ending Apr 17, 2010:
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Saturday Apr 17, 2010 #
Orienteering warm up/down 35:00 [2]
Good jog round the warm up map identifying features & drills. w/d to car
Orienteering race 42:22 [5] 3.9 km (10:52 / km) +220m 8:28 / km
shoes: Yellow Inov8
Cracked middle distance :) 4th
Went out there focused on the navigation & wanting to enjoy it. Really got into it &, apart from a few errors when tired at end which everyone seemed to do, very happy with the result. Got my act together now & performing to ability again.
Loved this tough rocky terrain, really enjoyable run :)
Went out there focused on the navigation & wanting to enjoy it. Really got into it &, apart from a few errors when tired at end which everyone seemed to do, very happy with the result. Got my act together now & performing to ability again.
Loved this tough rocky terrain, really enjoyable run :)