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Training Log Archive: Leakie

In the 1 days ending Apr 16, 2010:

activity # timemileskm+m
  Running1 23:00 2.83(8:08) 4.55(5:03)
  Total1 23:00 2.83(8:08) 4.55(5:03)

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Fr

Friday Apr 16, 2010 #

Running 23:00 [4] 4.55 km (5:03 / km)
shoes: Trainers

Run to hough & round 3x, held back on way home didn't want to tire out for w/e. Nice old lady was impressed with how fast i was doing the laps, she well made my day!

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