Training Log Archive: LeakieIn the 1 days ending Mar 17, 2010:
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Wednesday Mar 17, 2010 #
7 AM
S&C 1:00:00 [2]
Worked through programme, slightly less contacts this week - Improving a little I think (hope!!).
1 PM
Running 27:00 [2] 5.2 km (5:12 / km)
shoes: Trainers
Went for a jog, was feeling okay then got awful cramp in my legs at the end & couldn't walk. Sat down for a bit & massaged them, feels better now.