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Training Log Archive: Leakie

In the 1 days ending Jan 22, 2010:

activity # timemileskm+m
  Running1 25:00 2.8(8:56) 4.5(5:33)
  Total1 25:00 2.8(8:56) 4.5(5:33)

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Fr

Friday Jan 22, 2010 #

Note

world class talent squad :)
1 PM

Running 25:00 [3] 4.5 km (5:33 / km)
shoes: Trainers

Felt very rubbish so decided to go for a wee run to get it out of my system. Very enjoyable - down to craigmillar & round once.
Saw hannah, kajsa, fran & brian on the way back so got a little distracted each time stopping to chat!
Feel much better now :)

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