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Training Log Archive: Leakie

In the 1 days ending Jan 1, 2010:

activity # timemileskm+m
  Running1 37:00 3.23(11:27) 5.2(7:07)
  Total1 37:00 3.23(11:27) 5.2(7:07)

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Fr

Friday Jan 1, 2010 #

Running 37:00 [3] 5.2 km (7:07 / km)
shoes: Trainers

Ran up to the hough & went over the hill many times. Steep hill/gentle hill/terrain/path basically until i was bored cos it is only a tiny place!
Hard work but worked on posture & driving up the hill.

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