Training Log Archive: LeakieIn the 1 days ending Nov 14, 2009:
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Saturday Nov 14, 2009 #
Running warm up/down 25:00 [2]
Jogged around & did some drills with kajsa
Running race 22:00 [5] 3.0 mi (7:20 / mi) +90m 6:42 / mi
shoes: Orange Inov8
Braids Hills Race
(Not sure of my time just yet but approx.)
Cross Country - I enjoyed this race soooo much! :)
"Mind over matter" - it worked!
Think I had a grin on my face for most of the way haha, was just so nice to be out there running really hard through the mud & the puddles. Well enjoyed the descents too!
I am so proud of myself & it has given me a nice confidence boost by showing to myself that actually maybe i can run a bit better than i thought.
=D fun fun
(Not sure of my time just yet but approx.)
Cross Country - I enjoyed this race soooo much! :)
"Mind over matter" - it worked!
Think I had a grin on my face for most of the way haha, was just so nice to be out there running really hard through the mud & the puddles. Well enjoyed the descents too!
I am so proud of myself & it has given me a nice confidence boost by showing to myself that actually maybe i can run a bit better than i thought.
=D fun fun