Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Sep 17, 2009:

activity # timemileskm+m
  Orienteering1 20:00 1.55(12:52) 2.5(8:00) 120
  Total1 20:00 1.55(12:52) 2.5(8:00) 120

«»
0:20
0:00
» now
Th

Thursday Sep 17, 2009 #

Orienteering 20:00 [2] 2.5 km (8:00 / km) +120m 6:27 / km
shoes: Trainers

Shadowed a newbie round a little o course

Note

Lots of dancing also which is great exercise!

« Earlier | Later »