Training Log Archive: LeakieIn the 1 days ending Aug 21, 2009:
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Friday Aug 21, 2009 #
Gym warm up/down 10:00 [2]
Cross trainer
Gym 40:00 [3]
Did: 15mins high resistance xtrain
15mins aerobic workout on stairmaster - hard hard work!
10mins of upperbody weights
Was gonna go for a run but I am so so tired!!!
Oh also I am going to Edinburgh Uni :)
15mins aerobic workout on stairmaster - hard hard work!
10mins of upperbody weights
Was gonna go for a run but I am so so tired!!!
Oh also I am going to Edinburgh Uni :)