Note
Tried to go for a run this morning but very painful so I just stopped & walked home after only a few minutes.
Went to the EIS in Sheffield to see the doctor this afternoon - he's not sure if it is muscular cos it should have healed by now if it was. So he's put me on anti-spasmodics (lol) & then I'm going for a pelvic ultrasound next week to check for some medical thing which I can't remember. I hope this gets sorted out sooon :(
He says to just try & train through it cos it won't make it any worse.
Anyways I ate lots of chocolate fudge brownie icecream to make it better & watched jwoc sprint results :)