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Training Log Archive: Leakie

In the 1 days ending May 7, 2009:

activity # timemileskm+m
  Gym1 45:00
  Total1 45:00

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Th

Thursday May 7, 2009 #

Gym 45:00 [2]

Was planning on a run but my stomach muscles really hurt from yesterday and I'm exhausted with exam work. Is just one of those days where you need to listen to your body and take some time to recover even if you don't want to. Did some light weights and stability work on the mini trampeline that the physio gave me to strengthen my ankles.

Need to get some extra sleep tonight I think.

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