Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Leakie

In the 1 days ending Jan 13, 2009:

activity # timemileskm+m
  Swimming1 1:00:00
  Total1 1:00:00

» now

Tuesday Jan 13, 2009 #

Swimming 1:00:00 [3]

I decided i was in desperate need of some training so even though i hate it went and did 70 lengths of the pool. Was really hard work actually and for some reason my legs really ached after?!!

I think i will go swimming some more in the next week cos it's the best thing i can do.


Decided i am not going to run the northern night champs :(( even though i really want to...I want to be fit for Edinburgh Street race, so it's not happening. Still icing/massaging leg/foot/ankle. Feeling a bit better but sore.

« Earlier | Later »