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Training Log Archive: Leakie

In the 1 days ending Dec 29, 2008:

activity # timemileskm+m
  Running1 55:00 4.97 8.0
  Total1 55:00 4.97 8.0

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Mo

Monday Dec 29, 2008 #

Running 45:00 [3] 8.0 km (5:38 / km)

Ran round the hough a few times and up and over then back through Gateforth and across the fields. Just a gentle run, feeling quite tired but i want to still get the training in this week so i can take it easy over exams.

Running warm up/down 10:00 [2]

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