Training Log Archive: LeakieIn the 1 days ending Dec 26, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Dec 26, 2008 #
Running 17:00 [5]
Pyramid Intervals : 1, 2, 3, 3, 2, 1 min with 1 min rest between each
Felt kind of slow, probably too many chocolates :)
Felt kind of slow, probably too many chocolates :)
Running warm up/down 15:00 [3]
Ran to the football fields and jogged back after, drills, stretches