Training Log Archive: LeakieIn the 1 days ending Nov 13, 2008:
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Thursday Nov 13, 2008 #
Stretching 1:00:00 [3]
(injured)
Decided to go to circuits instead of running club, was probably the better option for my foot.
Did lots of weights, sit-ups etc. the usual stuff
Enjoyed it as a change and felt i worked quite hard :)
Did lots of weights, sit-ups etc. the usual stuff
Enjoyed it as a change and felt i worked quite hard :)