Running long 56:00 [2] 9.5 km (5:54 / km)
Run with Selby striders. Ran with the slower group and just took it easy. Good job this is my easy week of training i feel so lazy! Struggled a bit. At least my muscles aren't sore anymore and my stomach ache has gone so that is all good :) I'll have to try and fit in some training at college tomorrow.