Running 55:00 [3] 10.5 km (5:14 / km)
Run with the Selby Striders.
I am sick of being injured :(
i have now apparently done something to my foot. It's bruised and swolen and i have no idea what i did to it. I iced it after the run but it still hurts. will take tomorrow off and then see about getting it checked at the doctors.