Training Log Archive: CruachanIn the 7 days ending Jun 9, 2019:
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Sunday Jun 9, 2019 #
Event: SAX Regional
Wednesday Jun 5, 2019 #
Note
(rest day)
Wednesday through to Sunday - no training; lots of work and sorting for the house move.
Tuesday Jun 4, 2019 #
6 PM
Hiking 59:15 [2] 6.8 km (8:43 / km) +34m 8:30 / km
ahr:113 max:167 rhr:48 slept:7.2
Lovely trot/walk with Dog over to the Dyke, up to Reach and back via the droves.
Monday Jun 3, 2019 #
7 AM
Mountain-biking 14:14 [3] 5.7 km (2:30 / km) +13m 2:28 / km
slept:7.5
To work via Reach...
5 PM
Mountain-biking 20:11 [3] 6.9 km (2:56 / km) +21m 2:53 / km
Back home via Reach & the droves there...