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Training Log Archive: Cruachan

In the 1 days ending Oct 16, 2018:

activity # timemileskm+m
  Off-road running1 43:00 4.97(8:39) 8.0(5:23)
  Total1 43:00 4.97(8:39) 8.0(5:23)
averages - sleep:6.3

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Tu

Tuesday Oct 16, 2018 #

5 PM

Off-road running 43:00 [2] 8.0 km (5:23 / km)
slept:6.3

Lovely gentle jaunt over to Burwell (via the Dyke etc), around the castle, and back the same way. With the Mutt.

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