Training Log Archive: Chris OwensIn the 7 days ending Nov 1, 2009:
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Sunday Nov 1, 2009 #
Orienteering race 48:00 [5] **** 5.3 mi (9:03 / mi)
shoes: OV twisters
went out on the wrong coarse :(
Orienteering warm up/down 45:00 [3] 4.0 km (11:15 / km)
shoes: OV twisters
Saturday Oct 31, 2009 #
Hill Walking 6:00:00 [3]
Friday Oct 30, 2009 #
Cycling 5:20:00 [3] 60.0 mi (5:20 / mi)
Thursday Oct 29, 2009 #
Rugby 1:10:00 [3]