Training Log Archive: jennycasIn the 7 days ending Jan 28, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race (Mt Barker sprint) 22:41 [4] 3.5 km (6:29 / km)
shoes: Asics Kayano 23
orienteering race (Flinders Uni 1/4 final) 17:37 [4] 2.3 km (7:40 / km)
shoes: Asics Kayano 23
orienteering race (Flinders Uni semifinal) 16:57 [3] 2.2 km (7:42 / km)
shoes: Asics Kayano 23
Note
orienteering race (Heathfield Sprint) 33:32 [3] 3.2 km (10:29 / km)
(injured) shoes: Asics Nimbus 19
orienteering race (Belair night) 31:43 [3] 3.8 km (8:21 / km)
(injured) shoes: Inov8 X-Talon bluegreen
Note
(injured)
orienteering (Narnungga) 27:00 [3]
shoes: Asics Kayano 23