Training Log Archive: jennycasIn the 7 days ending Sep 2, 2017:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race (SA middle distance champs) 56:45 [3] 5.5 km (10:19 / km) +175m 8:54 / km
shoes: Inov8 X-Talon bluegreen
running (Belair night) 34:00 [3]
shoes: Asics Kayano 21
running (North Adelaide) 46:00 [3]
shoes: Asics Kayano 23
orienteering race (Mt Barker Primary sprint) 20:26 [4] 2.5 km (8:10 / km)
shoes: Asics Kayano 23
orienteering race (Cornerstone College sprin) 14:20 [4] 1.9 km (7:33 / km)
shoes: Asics Kayano 23