Training Log Archive: jennycasIn the 7 days ending Jun 17, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering (Lane Cove NP) 40:00 [3] 5.0 km (8:00 / km)
shoes: Asics 2000-4
running (Belair night) 33:00 [3]
shoes: Asics Kayano 21
orienteering (Wadmore Park night O) 31:36 [3] 3.0 km (10:32 / km)
shoes: Asics Kayano 21
running 51:00 [3]
shoes: Asics Kayano 22
orienteering race (Charles Sturt Uni sprint) 24:48 [4] 2.6 km (9:32 / km) +60m 8:33 / km
shoes: Asics Kayano 22
orienteering race (Burngoogee long) 1:37:43 [4] 9.0 km (10:51 / km) +315m 9:14 / km
shoes: Inov8 X-Talon bluegreen