Training Log Archive: jennycasIn the 7 days ending Feb 18, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering (Cantara Dunes) 58:30 [2] 3.5 km (16:43 / km)
shoes: Asics GT-2000
orienteering race (BendiGo ToDay sprint) 26:24 [3] 3.0 km (8:48 / km)
shoes: Inov8 ORoc 280
orienteering intervals (Glenelg foreshore) 31:48 [4] 4.2 km (7:34 / km)
shoes: Asics Kayano 22
running 35:00 [3]
shoes: Asics 2000-4
orienteering (Rocky Paddock) 1:05:00 [3] 8.0 km (8:08 / km)
shoes: Inov8 ORoc 280