Training Log Archive: jennycasIn the 7 days ending Feb 11, 2017:
|
« | » |
| » now | |||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
riding (Brownhill Creek) 1:06:00 [3] 19.5 km (3:23 / km)
orienteering race (Semaphore Park SSS) 29:00 [3] 3.7 km (7:50 / km)
shoes: Asics Kayano 22
running (Belair) 57:00 [3]
shoes: Asics Kayano 22
running 42:00 [3]
shoes: Asics Kayano 22
running (Morialta) 48:15 [3]
shoes: Asics 2000-4
orienteering (Adelaide Uni) 45:00 [3] 5.0 km (9:00 / km)
shoes: Asics 2000-4
running long (Bridgewater) 1:30:30 [3] 14.0 km (6:28 / km)
shoes: Asics Kayano 22