Training Log Archive: jennycasIn the 7 days ending Nov 26, 2016:
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Note
orienteering (Blackwood Forest) 29:00 [3] 3.3 km (8:47 / km)
shoes: Inov8 Mudclaw
running 1:15:00 [3]
shoes: Asics GT-2000
swimming 38:00 [3] 1.0 km (38:00 / km)
orienteering (Colonel Light Gardens SS) 37:00 [3]
shoes: Asics 2000-4
running warm up/down 14:00 [3]
shoes: Asics 2000-4
orienteering 5:00 [4]
shoes: Asics GT-2000
orienteering (Adelaide Uni) 52:56 [4] 5.7 km (9:17 / km)
shoes: Asics Kayano 22
running long 1:30:00 [3]
shoes: Asics GT-2000