Training Log Archive: jennycasIn the 7 days ending Oct 8, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
riding (Brownhill Creek) 1:10:00 [3] 19.5 km (3:35 / km)
running 52:00 [3]
shoes: Asics Kayano 21
running (Belair) 55:00 [3]
shoes: Asics Kayano 21
running 43:00 [2]
shoes: Asics GT-2000
Note
orienteering race (Aust Middle Champs ) 46:44 [4] 3.5 km (13:21 / km)
shoes: Inov8 Oroc spikes