Training Log Archive: jennycasIn the 7 days ending Dec 20, 2014:
|
« | » |
| » now | ||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
orienteering (Rocky Paddock) 1:00:00 [3]
shoes: Inov8 X-Talon
orienteering (Mt Barker sprints) 25:52 [3] 3.2 km (8:05 / km)
shoes: Asics GT-2000
orienteering (Belair sprints) 45:00 [3]
shoes: Inov8 X-Talon
running warm up/down 20:00 [3]
shoes: Inov8 X-Talon
running hills (Morialta) 54:50 [3]
shoes: Asics GT-2000
orienteering (Shepherds Hill) 30:00 [4]
shoes: Inov8 X-Talon