Training Log Archive: jennycasIn the 7 days ending Dec 13, 2014:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
orienteering (Waite SS) 30:00 [3]
shoes: Saucony Jazz
riding 50:00 [3]
running (Belair triangle) 1:12:00 [3] 11.2 km (6:26 / km) +270m 5:44 / km
shoes: Asics GT-2000
running 1:07:00 [3]
shoes: Asics GT-2000