Training Log Archive: jennycasIn the 7 days ending Nov 29, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
running (Moneghetti fartlek) 20:00 [4] 4.0 km (5:00 / km)
shoes: Asics Kayano 19
running warm up/down 24:00 [3]
shoes: Asics Kayano 19
running (Belair) 1:05:00 [3]
shoes: Asics GT-2000
riding (Brownhill Creek) 1:06:00 [3] 19.5 km (3:23 / km)
Note
running 46:00 [3]
shoes: Asics GT-2000
Note