Training Log Archive: jennycas

From house B where we were watering the garden and deciding that we probably will have to paint the rooms ourselves after all, to house A via Mitcham, Waite, Carrick Hill, Brownhill Creek, while G drove a truck towards Melbourne. Took it pretty easy and stopped & stretched often; thirsty work.

My knees (particularly the left where the cartilage is minimal) really haven't enjoyed even walking around this week, but didn't raise any protests in the water.

Up the hill and down the hill; legs took a while to get going and I thought about turning back at the trainline with Mr T, but am happy that in the end I didn't . Callum the kelpie waited at one junction to tell me & Zara which way Lauren & Anton had gone! Fairly hazy and humid tonight.

Glad I didn't just stay at work until it was time for OSA meeting. A warm night but cloudy so this was actually not too bad and I enjoyed the loop to 3rd Falls. Didn't get to admire the views much as I was watching my feet a lot; the down track in particular has become pretty rough. The summer smells and the sound of the yellow-tailed black cockatoos made me want to go rogaining!

Attack of the Killer Physio
Did a good impression of a board. Kath suggests I try less running to give my rigid legs a break. Didn't think I could do much less than I do already!

C • LOOK 10

Bowling Green Lane loop with B&S, Lauren, John. Don't think any of us were feeling particularly sprightly this morning, but we did it anyway, and it was nice to be out in the countryside.