Training Log Archive: jennycasIn the 7 days ending May 10, 2014:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Note
running 1:09:45 [3] 11.5 km (6:04 / km) +270m 5:26 / km
shoes: Asics Kayano 19
swimming 35:00 [3] 1.0 km (35:00 / km)
running (Belair night) 1:17:45 [3]
shoes: Asics Gel 2160
running 1:19:37 [3] 14.2 km (5:36 / km)
shoes: Asics Gel 2160
Note
(rest day)