Training Log Archive: jennycasIn the 7 days ending Feb 15, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race (Latrobe Uni Sprint) 31:08 [4] 3.4 km (9:09 / km)
shoes: Asics GT-2000
orienteering race (Lochiel Park SSS) 25:47 [4] 3.6 km (7:10 / km)
shoes: Asics GT-2000
orienteering (Belair) 22:52 [4] 3.4 km (6:44 / km)
shoes: Asics GT-2000
running 55:00 [3]
shoes: Asics GT-2000
running (Belair triangle) 1:05:05 [3] 11.5 km (5:40 / km) +270m 5:04 / km
shoes: Asics GT-2000
running (Monday night) 41:22 [3]
shoes: Asics Kayano 19
running long (Bridgewater) 1:34:21 [3]
shoes: Asics GT-2000