orienteering (OA Conference) 45:30 [3] 5.6 km (8:08 / km)
shoes: Asics Kayano 19
Bruce Ridge is not as interesting as running around ANU used to be, and this did seem like a very similar course to last year although I realised retrospectively that it was about half a km longer. Similar configuration, anyway, and pleasant enough, although some of the mapped MTB tracks have been covered over on the ground which adds a little confusion and may or may not explain control 10 which I was too high for then somehow ran straight past and ended up too low. Took the southern route around the stadium but suspect north may have been better, as previously determined at NOL races.
Also have just noted that this was a significantly slower km rate than last year when my knees were bad - hmph.