Training Log Archive: jennycasIn the 7 days ending Sep 7, 2013:
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Note
(rest day)
running hills (Shepherds Hill) 16:36 [4]
shoes: Asics Kayano 18
running (to/from park) 51:17 [3]
shoes: Asics Kayano 18
orienteering race 17:20 [4]
shoes: Asics Gel 2160
running long 1:39:08 [3] 17.2 mi (5:46 / mi)
shoes: Asics Kayano 18
running (not a mountains run) 1:11:51 [3]
shoes: Saucony Jazz