Training Log Archive: jennycasIn the 7 days ending Jun 29, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
running intervals 10:09 [5]
shoes: Asics Kayano 18
running (Belair Triangle) 1:04:50 [3] 11.5 km (5:38 / km) +270m 5:03 / km
shoes: Asics Gel 2160
running intervals 12:27 [4] 2.8 km (4:27 / km)
shoes: Saucony Jazz
orienteering race (Narrinyeri Hills OY) 1:27:17 [3] 7.6 km (11:29 / km)
shoes: Asics Gel 2160