Training Log Archive: jennycasIn the 7 days ending Mar 23, 2013:
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Note
running hills (Shepherds Hill) 16:05 [5]
shoes: Asics Gel 2160
running (Belair Triangle) 1:10:24 [3] 11.5 km (6:07 / km) +270m 5:29 / km
shoes: Asics Gel 2160
running 36:13 [3]
shoes: Asics Gel 2160
orienteering race (Shepherds Hill) 46:58 [3] 4.1 km (11:27 / km)
shoes: Asics Trabuco