Training Log Archive: jennycasIn the 7 days ending Nov 17, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
riding 1:22:00 [3]
running intervals 7:51 [5] 1.82 km (4:19 / km)
shoes: Asics Kayano 18
running (Belair) 54:06 [3]
shoes: Asics Kayano 18
swimming 38:00 [3] 1.0 km (38:00 / km)
running (Morialta) 49:25 [3]
shoes: Asics Trabuco
running 37:08 [3]
shoes: Asics Kayano 18
running (Bridgewater ) 1:06:11 [3]
shoes: Asics Kayano 18