Training Log Archive: jennycasIn the 7 days ending Jul 21, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
riding (Brownhill Creek) 56:00 [3] 19.5 km (2:52 / km)
running (Shepherds Hill) 48:58 [3]
shoes: Asics Kayano 17
running (Colonel Light Gardens) 30:16 [4]
shoes: Saucony Jazz
running (Shepherds Hill) 54:00 [3]
shoes: Asics Kayano 17
Note
orienteering race (Twigham) 1:31:47 [3] 10.6 km (8:40 / km) +210m 7:53 / km
shoes: Asics Gel 2160